Letting Go of My ‘Story’

If you’re at all like me, food sensitivities can and will change your life.  You can either go with the flow and learn to work around them, or ignore them completely and just spend a vast amount of time feeling various shades of sick.  But what if you could get rid of those issues and […]

What happened to your face?

Oh, I don’t know, probably gluten.  Maybe it was the dairy and possibly even the eggs….of the vanilla creme doughnut I ate yesterday.  Upon waking, I found the skin on my cheeks to be inflamed with rough and reddish patches of what looks like some sort of rash.  ” Great”, I thought. ” I have […]

Reader’s Question: Cooking

Q: I see that you teach cooking classes. I’m curious to know your culinary background? A: If you’re looking for something official with paperwork and student loans attached, you won’t find it here. I didn’t go to school to learn to cook. What I did do was have a health crisis and learn through trial […]